Nader Eid Ajax is a Lebanese Canadian health and fitness expert who started his career in the year 2007 and since then has been helping people to improve their health and physical performance. People today have become more aware of their fitness and this is the reason why fitness trainers have been in so much popularity because they can guide you best understanding your body type and then helping you perform exercises accordingly.
Deciding the right trainer could be tough, so in order to select one ask the following questions and avoid a mismatch to your needs.
1. Certifications: Be sure that the trainer has legit knowledge about fitness and health with a CSCS degree- Certified Strength and Conditioning Specialist. Along with this, basic knowledge about science is a must.
2. Experience with other clients: While looking for a trainer see what goals are you looking for. Like many must be worried about weight, toned body, or increasing endurance, a trainer who best suits your need should at least have some experience with previous clients. Hire someone who helps you achieve your goals faster.
3. Motivation: The trainer must motivate you to get a healthier life and is true to his profession. Someone who is passionate about his work will benefit you in the long run.
Nader Eid is one such professional who keeps his work on top priority while achieving the best for his clients.